Holotropic Breathwork. Meet other local people interested in Holotropic Breathwork: share experiences, inspire and encourage each other! Join a Holotropic Breathwork group. 26,772. members. 120. groups. Join Holotropic Breathwork groups. Related Topics: Upcoming events at Center City Breathe: Thursday, September 12th 6 pm at Barnes & Noble Rittenhouse Square. Breathwork teacher Lauren Cafritz will be giving a talk on – and signing – her newly released Breath Love book, a beautifully written and insightful manuscript for using breath to connect with your divine spirit and inner light.She recounts …Shanila Sattar. Shanila Sattar offers breathwork events around the greater LA area and online. She’s frequently found offering breathwork gatherings at places like Unplug Meditation and The Tree in South LA. More recently, she’s created many virtual offerings including her Sunday Breathwork Circle that you can find on her site, Always Play ...Apr 29, 2019 · People have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ... Discover the power of breathwork for holistic healing - emotionally, psychologically, and physically. This transformative technique ignites inner exploration, unlocking new possibilities for self-discovery & personal growth. Coupled with ongoing counselling, breathwork creates a transformative jBreathwork has been shown to reduce anxiety, depression, stress, and chronic pain; it can help heal trauma and manage traumatic stress; it … Breathwork is a bridge to our body, mind and soul [ 1]. Consciously controlling our breath impacts our psychological and physiological [ 2] state via the autonomic nervous system. Breathwork may assist with the body’s natural ability to heal, as well as promoting self awareness and personal transformation [ 3]. Reviews on Breathwork in San Diego, CA - Sojourn Healing Collective, Profound Holistic Therapy, Saffron & Sage, Breathe Degrees, Divinely Gia, Breathflow Wellness, Evolve Physical Therapy and Yoga, Essential Balance & …Rebirthing Breathwork combined with counselling helps accelerate one’s therapeutic process when compared to talking therapy alone. I look forward to supporting your healing and growth journey. Rebirthing breathwork & Coaching can help address. Feeling Depressed. Stress, anxiety, panic attacks. rage anger outbursts.The Synergy of Rebirthing Breathwork and Sound Healing. The breath that will take you straight to your inner home. Come breathe with us into the safe space of your bodily emotions. Immerse yourself in the garden of sounds that will calm you down and take you to an inner dimension. During our session, you will enter a state of deep relaxation ...Type in your postcode and select the search distance we will find your closest facilitators. 20km50km100km Alternatively, you can browse all our facilitators and filter them by region. Browse All FacilitatorsPeople have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ... See moreIn person Breathwork Training; Breathwork Courses. Group Breathwork Session – February 10; PASSIONATELY ALIVE, Breathwork Retreat; You Can Change Your Life – Online; 2024 Design Workshop Landing Page; Thrive Club: Heart Centred Community; LEAP – Mens Group; Resources. Calendar; Articles; Meditations and Books; Tune Up … Karen trained directly with Dr Stan Grof and is a Certified Holotropic Breathwork Practitioner since 2005. This training consists of 7 week-long modules + a 2-week intensive graduating module. For more information about Grof Transpersonal Training, their website is www.holotropic.com. Karen is listed as a Certified Holotropic Breathwork ... Our Mission. Our mission is to spread and secure the quality of Rebirthing breathwork and Leonard’s complete teachings of earth, air, water, fire, mind, and spiritual community. And, by doing so, inspire aliveness; liberate humanity from unconscious death urge passed down through the 15 Biggies of Human Trauma, open the world’s eyes to ...The Synergy of Rebirthing Breathwork and Sound Healing. The breath that will take you straight to your inner home. Come breathe with us into the safe space of your bodily emotions. Immerse yourself in the garden of sounds that will calm you down and take you to an inner dimension. During our session, you will enter a state of deep relaxation ...10 Weeks of Powerful Coaching Training - $6,997 REAL VALUE. 20 Hours of Interactive Breakaway Group Coaching to Practice Techniques - $2,997 REAL VALUE. 90 Minute Online Breath Coaching Business Launch Masterclass From Breath Masters Co-Founder, AJ - $1799 REAL VALUE.It is your journey and your choice. There is no ‘best’ Breathwork. You may well be drawn to different practitioners and styles at different times. Browse and search using this page by location, style of work and format offered. We recommend speaking to practitioners before booking one-to-one sessions in person. More details about listings here. 60-Minute Connected Breathwork Journey Every- Thursday 7.45pm-9.00pm Irish Time Sunday 10am-11.15am Irish Time. Register Here. (You can use World Time Buddy to find your local time here) Functionality You Will Love. What is Journey The Breath? Discover the power of breathwork for holistic healing - emotionally, psychologically, and physically. This transformative technique ignites inner exploration, unlocking new possibilities for self-discovery & personal growth. Coupled with ongoing counselling, breathwork creates a transformative j10 Weeks of Powerful Coaching Training - $6,997 REAL VALUE. 20 Hours of Interactive Breakaway Group Coaching to Practice Techniques - $2,997 REAL VALUE. 90 Minute Online Breath Coaching Business Launch Masterclass From Breath Masters Co-Founder, AJ - $1799 REAL VALUE. Our amazing facilitators are passionate about helping you achieve optimal health and wellbeing. Through the powerful practice of breathwork, you'll learn to quiet your mind, release tension from your body, and connect with your inner self. Whether you're a beginner or experienced, our classes are suitable for all levels. Unlock the transformative power of your breath with Spirasana's Breathwork and Spinal Energetics Sydney. We offer personalized breathwork sessions to release trauma, negative patterns, and cultivate inner peace. Experience deep healing through conscious connected breathing, sound, and movement. Book.Laughing Frog Yoga offers breathwork meditation classes at our beautiful westside studio, conveniently located to serve the Brentwood, Santa Monica, and West Los Angeles yoga community. Breathwork classes are offered twice weekly. Schedule: Wednesday nights at 8:00pm w/ Sonny Mayo Sunday nights at 7:30pm w/ Robert Bahedry. Book Your Next …Here's what our 400-HOUR BREATHWORK TRAINING includes: 23 x 3-hour learning modules facilitated online by AoB’s Master Trainers, covering everything from the AoB system of breathwork practices, to how to establish a business and bring breath awareness to the world. Full Mentor Support Monthly mentor sessions where you’ll have the chance … At One Breath Institute, we provide tools for transformative healing. Discover your authentic self through our trauma-informed breathwork training. Watch our Sneak Peek Video. Try a Free Breathwork Session. I Want to Learn More About Breathwork Training Schedule a Connection Call. Our next training starts April 7th at 10am EST (meets every Sunday) Breathwork is a transformative practice rooted in ancient traditions, emphasizing conscious control of breathing for physical, mental, and emotional well-being. By …Alchemy Breathwork Perth is an extremely powerful, unique and 100% natural healing modality. It is so impactful it has become a worldwide phenomenon. The most beautiful part… it’s your breath, your body, your journey. Breathwork is a way to heal yourself, to become the hero of your own story! At Alchemy we use Alchemy Breathwork to deliver ...At Breathworks, we teach a dual approach to mindfulness, covering Mindfulness for Health and Mindfulness for Stress. We are the only provider teaching Mindfulness-based Pain & Illness Management, which is developed from pain research, tried and tested programmes, and lived experience of chronic pain. Our programmes are backed by clinical ...10. Days. : 20. Hrs. : 21. Min. : 49. Sec. The 4 Pillars of our Breathwork School. I Want to Learn More About Breathwork Training Schedule a Connection Call. … The benefits of breathwork occur on physical, mental, emotional, and spiritual levels. Breathwork: strengthens the relaxation response. helps us manage stress and anxiety. lowers high blood pressure. allows the release of tension and expression of difficult unconscious feelings in a safe environment. strengthens mindful awareness. Shamanic Wellness Hideaway, a haven for modern shamanism, invites you to embark on a transformative journey. Contact us at 210-935-1411 to embark on your journey. The benefits of breathwork occur on physical, mental, emotional, and spiritual levels. Breathwork: strengthens the relaxation response. helps us manage stress and anxiety. lowers high blood pressure. allows the release of tension and expression of difficult unconscious feelings in a safe environment. strengthens mindful awareness. A GTT Holotropic Breathwork® workshop/retreat with A GTT Holotropic Breathwork® module with TOM FRANCESCOTT, DORY PERRY and Jeffrey Warren. Guest House Retreat Center, Chester, Connecticut, USA. Hotel information. Contacts: Email Janet Kingsley, GTT Office Manager: [email protected] Phone 415 383-8779. more information.Get a personal consultation. Heal the body, Heal the mind. Book Consultation. 01202 379315. Meditation and Breath Classes in Bournemouth can be difficult but with the right teacher anyone can tame a busy mind.Call: 01460 249771. Mobile: 07799 707 150. Email: [email protected]. Carole and Ray each have twenty nine years of personal experience of Holotropic Breathwork as a transformative tool for their own growth and as workshop facilitators. We offer individual and small group sessions for those who want a personal in depth experience ...Get a personal consultation. Heal the body, Heal the mind. Book Consultation. 01202 379315. Meditation and Breath Classes in Bournemouth can be difficult but with the right teacher anyone can tame a busy mind.3 min read. Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. …At One Breath Institute, we provide tools for transformative healing. Discover your authentic self through our trauma-informed breathwork training. Watch our Sneak Peek Video. Try a Free Breathwork Session. … The benefits of breathwork occur on physical, mental, emotional, and spiritual levels. Breathwork: strengthens the relaxation response. helps us manage stress and anxiety. lowers high blood pressure. allows the release of tension and expression of difficult unconscious feelings in a safe environment. strengthens mindful awareness. And live online group and individual mentoring over a period of 8 months. This group has a maximum capacity of 10 participants. Breathwork near me Events with Natalie Keany, range from Breathwork workshops online, Online meditation retreats to trauma resolution breathing and Meditation classes online. Contact for free 30-min talk. Are you ready to make a change and finally feel like your true, healed self? Our studio is the place for you. Re:Mind is London's leading healing and community space. Since our opening in 2018, we have delivered over 5,000 classes and have welcomed over 20,000 people into the studio. Book group classes. Discover profound personal development through Inner Breath – your gateway to transformative breathwork classes, workshops, and journals. Dive into a journey of self-discovery, stress management, and enhanced well-being. Join our classes and workshops to master mindful breathing techniques. Explore curated content in our journals designed to …Discover profound personal development through Inner Breath – your gateway to transformative breathwork classes, workshops, and journals. Dive into a journey of self-discovery, stress management, and enhanced well-being. Join our classes and workshops to master mindful breathing techniques. Explore curated content in our journals designed to …Unlock the transformative power of your breath with Spirasana's Breathwork and Spinal Energetics Sydney. We offer personalized breathwork sessions to release trauma, negative patterns, and cultivate inner peace. Experience deep healing through conscious connected breathing, sound, and movement. Book. One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice. ONLY $25. JOIN NOW. Body & Brain breathwork classes help boost energy, stimulate ... Published: December 4, 2023. Breathwork involves intentionally controlling the way you breathe to directly influence your body’s inner workings, reducing stress and anxiety, increasing calm, and encouraging well …Breathwrk is the number one health and performance app helping people to calm down, focus, increase stamina, and fall asleep quickly through breathing …Upcoming events at Center City Breathe: Thursday, September 12th 6 pm at Barnes & Noble Rittenhouse Square. Breathwork teacher Lauren Cafritz will be giving a talk on – and signing – her newly released Breath Love book, a beautifully written and insightful manuscript for using breath to connect with your divine spirit and inner light.She recounts …12 Apr 2024. Apr 16. Breathwork Class - Evening. An evening full of connected breathing, movement and music! Tickets here! 16 Apr 2024. Breathlife exists to help you reconnect to yourself, others and your environment. Breathwork and Somatic Therapy for individuals, groups and companies. Holotropic Breathwork. Meet other local people interested in Holotropic Breathwork: share experiences, inspire and encourage each other! Join a Holotropic Breathwork group. 26,772. members. 120. groups. Join Holotropic Breathwork groups. Related Topics: Join us for a weekly 30-minute online Soul Dimension Breathing Technique class, offering transformative benefits. Experience pranayama and modern breathwork practices for self-discovery and inner exploration. Open to all, it includes guided exercises and meditations. Perfect for beginners and experienced seekers. Register Free Class.Unearthed Breathwork is a method that has no bounds. We welcome all races, cultures, genders, belief-systems to experience what is possible when you access the power of your own mind, body, emotions & energy. LEARN MORE. BREATHE WITH US IN PERSON. West Leederville, Perth WA. Experience an intimate and personalised 1:1 Breathwork … Reviews on Breath Work in Los Angeles, CA - Breathe with Jon Paul - Breathwork, Unplug Meditation, RK Fit Breathwork, Hallowed Ground, STAY + VIBE The Breathing Room offers both in-person and online conscious breathwork classes, personalised breath coach one-to-ones, workshops, and customised corporate breathwork sessions. To enhance your personal knowledge and practice, you can partake in private sessions at Breathing Rooms in London and The Wye Valley, Monmouthshire, Wales. Shamanic Breathwork provides individuals with a safe container where they can experience the healing transformations that unfold during altered states of consciousness. Through this process, individuals are able to undergo a transformative journey through the breath — Awakening the Shaman Within. Venus Rising and the Shamanic Breathwork ... Website of Grof Transpersonal Training and Holotropics. Holotropic Breathwork with Tav Sparks, Diane Haug, and others. Lectures, Workshops, Retreats; Books by Stanislav Grof and others; Music. We offer workshops and training in Holotropic Breathwork. Her breathwork classes have allowed me to tap into the parts of me I often overlook, ignore and repress. As I continue on my healing journey, I could not imagine a better facilitator/guide. Upon leaving her first class, I told nearly everyone I know about my breathwork experience with Rebecca. To reach a person like me, it takes a skilled ...Alexa Shackelford is a Certified Breathwork Facilitator, Sound Practitioner, and Founder of Breathing Back to You. With over a thousand hours of facilitation experience, Alexa weaves together breath, sound, and energy work, creating a safe container from which people can heal from past trauma and align with their highest potential.Somatic therapists help patients empower themselves to regulate their own emotions using techniques such as meditation, EMDR, and breathwork. They also help a client improve awareness of pain or ...Holosomatic Therapy is trauma-informed and backed by science. Holosomatic Breathwork is a method designed to enhance presence and personal empowerment by releasing past negative imprints. This method involves rhythmic breathing to activate the body, overcome the ego mind, and access the subconscious mind. Individual one-on-one Rebirthing Breathwork sessions in Portland, OR by certified breathworker Aaron Overstreet. In addition to Breathwork Aaron specializes in spiritual purification practices through the sacred use of Earth, Air, Water, and Fire. CONTACT. (310) 625-6751. Learn about breathwork: a powerful practice dating back thousands of years. I offer breathwork classes both online and in-person at locations in the United States and around the world. Visit now to learn more. Breathwork. A conscious diaphragmatic breathing technique, combining acupressure and affirmation with healing sound and movement. This gentle, safe method enables you open up the full potential of your breathing …Breathwork is a transformative practice rooted in ancient traditions, emphasizing conscious control of breathing for physical, mental, and emotional well-being. By … Are you ready to make a change and finally feel like your true, healed self? Our studio is the place for you. Re:Mind is London's leading healing and community space. Since our opening in 2018, we have delivered over 5,000 classes and have welcomed over 20,000 people into the studio. Book group classes. About BA2. Breathe Ann Arbor (BA2) is a partnership of Julie Wolcott and Marcia Bailey -- both Certified Transformational Breath® Facilitators and Senior Trainers -- with the Transformational Breath Foundation. We are dedicated to sharing the Transformational Breath® process with interested others. In this context we offer in the Ann Arbor ... Top rated world renowned breathwork facillitator certification course. Become a SOMA Breathwork Teacher®. The only online breathwork training and certification program that holistically combines top transformational modalities, including breathwork, breath therapy, neurosomatics, Pranayama, yoga, meditation, music therapy, and holistic health …It is a simple, safe and extremely effective process for experiencing breakthroughs in life. For centuries, people have sought spiritual awakening, self-healing, and meditative relaxation through breathing techniques. Breathwork has roots in Eastern practices like yoga, Tai Chi, and Buddhism. However, most of the breathwork therapy used today ...We have a thriving heart-centred Breathwork community across Australia and around the world who can support you in creating a wonderful life in service to others with Breathwork. We have created a fantastic life with Breathwork: we share a passionate, loving marriage, live an abundant, fulfilling life with a family of 4, own a city wellness ...Website of Grof Transpersonal Training and Holotropics. Holotropic Breathwork with Tav Sparks, Diane Haug, and others. Lectures, Workshops, Retreats; Books by Stanislav Grof and others; Music. We offer workshops and training in Holotropic Breathwork.Transformational Breath® at Breathe Orlando is a powerful breathwork technique that opens the physical breath, integrates the mind, and frees creativity. It is taught and facilitated by a highly trained professional. This breathwork is a self healing modality that employs music, sound vibration through toning, affirmations, physical movement ...Leverage Our Pharmacy of Breathwork Techniques. At SOMA Breath®, we offer a wide range of powerful breathwork techniques that are backed by real science. Our practices vary from 20-40 minutes of daily sessions for health, vitality and fitness, to 1-2 hours of breathwork for deep spiritual transformation, trauma and emotional release.10. Days. : 20. Hrs. : 21. Min. : 49. Sec. The 4 Pillars of our Breathwork School. I Want to Learn More About Breathwork Training Schedule a Connection Call. …Shamanic Breathwork provides individuals with a safe container where they can experience the healing transformations that unfold during altered states of consciousness. Through this process, individuals are able to undergo a transformative journey through the breath — Awakening the Shaman Within. Venus Rising and the Shamanic Breathwork ... Breathwork is a bridge to our body, mind and soul [ 1]. Consciously controlling our breath impacts our psychological and physiological [ 2] state via the autonomic nervous system. Breathwork may assist with the body’s natural ability to heal, as well as promoting self awareness and personal transformation [ 3]. 60-Minute Connected Breathwork Journey Every- Thursday 7.45pm-9.00pm Irish Time Sunday 10am-11.15am Irish Time. Register Here. (You can use World Time Buddy to find your local time here) Functionality You Will Love. What is Journey The Breath? Popular breathwork meditation exercises include 4-7-8 breathing, box breathing, and alternate nostril breathing. What is breathwork meditation? …Led by Johannes Egberts, Australia’s number one breathwork instructor, the Breath and Ice Experience workshops in Manly promise to set you on the path to better stress control, improved sleep and feeling more energised. The first step is finding out more, and then it’s all up to you and how you breathe. You might be skeptical, but you ...Type in your postcode and select the search distance we will find your closest facilitators. 20km50km100km Alternatively, you can browse all our facilitators and filter them by region. Browse All FacilitatorsBreathwork can bring up emotional release of both positive and negative emotions. Sometimes, it can be a gentle, peaceful experience, other times it can be a less comfortable experience as we move through and release past traumas. Sometimes clients experience visions, connection with the divine, spiritual journeys – a deeper connection with ...Baltimore Breathwork group classes are a hybrid of breathwork and sound healing. Breathwork is a powerful, active meditation technique for self-healing where participants bypass the thinking mind and learn to connect to life on a more intuitive level. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the mind ...Transformational Breath® at Breathe Orlando is a powerful breathwork technique that opens the physical breath, integrates the mind, and frees creativity. It is taught and facilitated by a highly trained professional. This breathwork is a self healing modality that employs music, sound vibration through toning, affirmations, physical movement ...Yoga Journal video contributor Sky Cowans tries a shortened version of HOLOTROPIC BREATHWORK for the first time in our first episode of YJ Tried It, a new YJ...This method of breathwork was created by Czech psychiatrist Stanislav Grof, M.D., an early researcher of psychedelics drugs.Once LSD started to be banned around the world in the 1960s, Grof relocated to the U.S. to teach psychiatry at Johns Hopkins—all the while still thinking about how people could tap into the mind-expanding …
Are you ready to make a change and finally feel like your true, healed self? Our studio is the place for you. Re:Mind is London's leading healing and community space. Since our opening in 2018, we have delivered over 5,000 classes and have welcomed over 20,000 people into the studio. Book group classes. . Wake forest admissions
Breathwork, then, is a way to activate your body’s parasympathetic nervous system and help you de-escalate and de-stress. That can also lead to all kinds of positive feelings. “Breathwork ... About BA2. Breathe Ann Arbor (BA2) is a partnership of Julie Wolcott and Marcia Bailey -- both Certified Transformational Breath® Facilitators and Senior Trainers -- with the Transformational Breath Foundation. We are dedicated to sharing the Transformational Breath® process with interested others. In this context we offer in the Ann Arbor ... Provided By: Aura Institute. Course Structure & Duration: 40 hours of breathwork between their level 1 & 2 trainings. Instructor: Dr. Justin Ternes. Best For: Real world application of breathwork in a client setting. Cost: $2450 (level 1) $4250 (level 1 & 2) - … Offering on-line sessions and. in-person breathwork sessions, workshops, retreats and trainings throughout the UK and worldwide. Evolve Breathwork is a trauma informed, somatic modality which supports the integration of tension and unprocessed trauma which is held in the body. Book a 30 min complimentary call to meet Natalie and discover how ... Groundbreaking breathwork meditation technology proven by science. SOMA Breath® free online guided breathwork training courses for individuals & …Corporate. Breathwork in the workplace can empower your employees to take back autonomy over their physical, mental andemotional health. A happy and healthy team means a happy and healthy business. Through breathwork, you and your team will learn to manage busy lifestyles and transform: Reacting to responding; complaint to compassion; … Breathwork for Recovery® provides a range of services, from group and individual sessions to private events. We also provide a one-of-a-kind 800-hour Guided Breathwork Training and Certification for professionals and clinicians who are ready to incorporate this powerful healing tool into their practice. Browse below for a full range of our ... He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and the latest book, How To Thrive in the Age of Anxiety. Join me, Kurtis Lee Thomas A.K.A Man From The Stars, Founder of Breathwork Detox, for an unforgettable experience that will reignite your Soul fire! The Breathwork Detox LIVE Virtual Event is designed ...Breathwork. A conscious diaphragmatic breathing technique, combining acupressure and affirmation with healing sound and movement. This gentle, safe method enables you open up the full potential of your breathing …Public Group Sessions (online & IN-PERSON) Group sessions are a powerful and an accessible way to experience breathwork. Online sessions are 90-minutes, including a brief introduction to the practice and 60-minute breathwork journey. From the comfort of your own home, you can kick back, turn the music up, and drop into a deep journey of …Learn all about the 9D Breathwork Experience here. 9D stands for 8 different sounds combined into a journey experience to release trauma and anxiety and find your true power. This sound is delivered via synchronized headphones to a group of people to get the full effect. it combines Solfeggio frequencies, 432 hz tuning, binaural beats, somatic ... 10 Weeks of Powerful Coaching Training - $6,997 REAL VALUE. 20 Hours of Interactive Breakaway Group Coaching to Practice Techniques - $2,997 REAL VALUE. 90 Minute Online Breath Coaching Business Launch Masterclass From Breath Masters Co-Founder, AJ - $1799 REAL VALUE. 5. Othership app. Othership is a breathwork app that combines music and guided breathwork practices to help you self-regulate physically, mentally, and emotionally. The app provides both energizing and relaxing practices, as well as body sessions that include mindful movement. Find the app in the App Store.We have a variety of options for you to take advantage of that are done online, with a single in person session accompanying for our larger certification program. For more information or to schedule a meeting, please contact Nathaniel at (888) 690.BREATH (2732) or [email protected]. SCHEDULE A FREE 15-MIN CONSULT.The breathwork is an active meditation that creates the opportunity for powerful healing to occur. This ancient eastern breathing technique allows the conscious mind to relax enabling access to the subconscious mind. Once awareness is brought to the belief system creating the problem, it can be changed. Doing the breathwork causes this to ...Individual one-on-one Rebirthing Breathwork sessions in Portland, OR by certified breathworker Aaron Overstreet. In addition to Breathwork Aaron specializes in spiritual purification practices through the sacred use of Earth, Air, Water, and Fire. Offering on-line sessions and. in-person breathwork sessions, workshops, retreats and trainings throughout the UK and worldwide. Evolve Breathwork is a trauma informed, somatic modality which supports the integration of tension and unprocessed trauma which is held in the body. Book a 30 min complimentary call to meet Natalie and discover how ... I have been offering a breathwork class that has been running live, daily on zoom since 2021. I also teach practitioners how to harness the breath for liberation and healing and I provide somatic based therapy (with and without psychedelics ) and individualized breathwork sessions to harness the breath for personal and collective liberation..